Tone and strengthen the entire body using bands or tubing. Includes step-by-step instructions with photos for all exercises. Easy to read with a complete fitness routine.

  • A series of stretch tubing exercises to work the whole body.
  • A section on rotator cuff exercises
  • A complete stretching section
  • Training Tips
  • Muscle anatomy diagrams
  • 64 Pages

Written by: Andre Potvin and Michael Jespersen

Weight 2 kg
The Great Stretch Tubing Handb...

Original price was: $19.95.Current price is: $9.95.

3 in stock

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