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The Great Stretch Tubing Handbook
Original price was: $19.95.$9.95Current price is: $9.95.
Tone and strengthen the entire body using bands or tubing. Includes step-by-step instructions with photos for all exercises.
Easy to read with a complete fitness routine.
3 in stock
Tone and strengthen the entire body using bands or tubing. Includes step-by-step instructions with photos for all exercises. Easy to read with a complete fitness routine.
- A series of stretch tubing exercises to work the whole body.
- A section on rotator cuff exercises
- A complete stretching section
- Training Tips
- Muscle anatomy diagrams
- 64 Pages
Written by: Andre Potvin and Michael Jespersen
| Weight | 2 kg |
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